1 tablespoon paprika
1 tablespoon packed golden brown sugar
1 1/2 tsp chilli powder
1 1⁄2 tsp ground cumin
1 tsp coarsely ground black pepper
1 tsp sea salt
1/2 tsp ground cayenne peppe
Pork: I used a rolled pork shoulder. Remove the netting and the rind. Pat down and rub with olive oil, the coat with spice rub (recipe below). In the bottom of a heavy casserole dish put one slice onion and several sliced garlic gloves, and one cup of water. Sit your pork on top and let rest in the fridge overnight.
Cook at 150c for 4-5 hours.
Check the pork, it should fall apart when you stick a fork into it. I took mine out of the oven and let it sit for a little while. Then remove from the pan, and use two forks to shred or "pull" the pork. Return to the pan and mix through the onion/garlic mix. Also add enough BBQ sauce to your liking and even a bit of spice mix if you want.