Thanks FM for the advice and info. I think I'll need to pace myself for a change and be a bit careful! Will see how I feel on board and choose then. I kind of did that in J the other day coming back from Dubai - had a main course and cheese for lunch, halfway through the flight had a couple of starters. I was worried it put the crew out but aside from taking a few minutes to get everything heated etc they were very sweet about. I then saw 2 other people in Emerald City alone do the same.
I assume in F this is even easier to request.
Just wish I was 10 years younger and had that eating and drinking capacity...
I think it was Emily in the Galleries lounge in LHR. She saw me looking for assistance, came out of her office and then went out of the first lounge to get me a kit, all with a smile. And without actually knowing I was in F (or even a QF customer for that matter).