As a traveller, what does breakfast mean for you?

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Home: High protein, low fat shake like Aldi Slim and Trim or Weetbix with skim milk and banana or peaches/nectarines. Weekends: trimmed rasher bacon and eggs, tomato. No toast.
When I travel and brekki included i love the buffet but I always eat too much. Love the omelet cooked to order. Usually start with fruit then scrambled eggs.
Try to avoid juice it is just sugar and water
 
When I'm travelling, pancakes and a milkshake go down quite well

Otherwise, I'm stuck with toast and orange juice at home
 
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At home, usually toast with a spread of sorts, and water. At a hotel with no breakfast included, I've usually pre-purchased some cereal and milk, or some rolls and cold meat from Coles/Woolies/the equivalent the night before. If the hotel has breakfast included, then it's usually a heavy hot breakfast, and I skip lunch. At the airport, if I'm travelling for work, then I'll go with the toast option, or a ham and cheese toasted sandwich at the Virgin lounges. If I'm flying to referee a match on the same afternoon of the flight, then it's usually just some fruit or yoghurt, as I can almost never eat anything substantial on match day (I find it too uncomfortable to run around a football field with a full stomach).
 
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At home double shot macchiato
Away eggs and bacon because we all know that breakfast in a hotel has no calories or cholesterol!!!!;)
 
I miss the days of having 2 lightly fried eggs in margarine every morning. :(

If I am not working or playing golf then breakfast and lunch are the easiest meals to skip.

While I have been in Brisbane it has been 3-4 tablespoons of yoghurt and something else based on the mood I am in or the diet I am attempting. Currently I am trying to eat half an avocado with some bread. Other times I will have some boiled vegetables such as cauliflower, brocolli, cabbage.

When I am overseas I will have breakfast if it is included in the room rate otherwise I will have a full English breakfast at the bar/restaurant before golf which is included in the cost for the day. Interesting situation on the last trip where buffet breakfast was included with the room and also breakfast with golf. Did not need to have dinner until ~9:00pm. No lunch unless I took some of the second breakfast with me. ;)

I am not a fan of continental breakfast unless it is buffet style with cold meats, cheeses etc. No cereal, muesli or bran products and not tea or coffee.

I love the buffet breakfasts on offer at most Thai hotels. Delicious....
 
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