Home: High protein, low fat shake like Aldi Slim and Trim or Weetbix with skim milk and banana or peaches/nectarines. Weekends: trimmed rasher bacon and eggs, tomato. No toast.
When I travel and brekki included i love the buffet but I always eat too much. Love the omelet cooked to order. Usually start with fruit then scrambled eggs.
Try to avoid juice it is just sugar and water
When I travel and brekki included i love the buffet but I always eat too much. Love the omelet cooked to order. Usually start with fruit then scrambled eggs.
Try to avoid juice it is just sugar and water