Sleep apps Calm vs Headspace

[VPS]

just wondering if anyone has used any of the apps to help you sleep.

Any other white noise or sleep story ones recommendations appreciated

Thanks

 

[StayGoldPonyboy]

Haven't tried any sleep apps but have used sleep sounds / rain sounds/ white noise type playlists on Spotify. Many to choose from. Can download for use offline.

 

[RooFlyer]

I've used 'White noise' (iOS at least) for years. Choice of many types of background noise (I use waves crashing onto a beach).

I run it when there is minor background noise, esp when travelling or if there is likely to be occasional noises. Also when I'm a bit frazzled (travelling) and trying to sleep, it relaxes me a bit.