RTW maximising SC and points

[dragonman]

Hoping to take advantage of the collective brain....

In January on RTW J class and must visit YVR and YUL. Have some time to kill.
Any tips on a route that will maximise SCs and FFPs? Arriving from PEK.

Thanks in advance

Oh sorry tips only needed for North America.

 

[moa999]

See http://www.frequentflyer.com.au/community/qantas-frequent-flyer/maximising-sc-on-rtw-9617.html
for current thread