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I have found the F dining room at The Wing and The Pier to be pretty much identical. In fact, the only difference I have found between The Wing and The Pier is that The Wing has a more open feel due to being on the Mezanine level above the departure gate level, while The Pier is actually located on the arrivals level (though access is via lift/escalator from departure level near gate 64) and hence has no view.
The Wing has Cabanas and The Pier has Day Rooms in the F section.
My choice on which to use is always driven by two factors:
The Pier does not open until 7am, so if making an early morning connection I head for The Wing