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So I hear quite a few people get DVT and recently one of my colleagues got it from long haul flights.
How do you know and what should you do?
.... Also pain in thigh or thigh swelling....
As mentioned before, it's partly just bad luck, but hydration and movement will help.
Does popping an Aspirin help? I always take one before a flight. I think it does me good mentally![]()
Does popping an Aspirin help? I always take one before a flight. I think it does me good mentally![]()
No personal experience, but lose weight, stop smoking, hydrate, hydrate, hydrate and move.
Most recent flight LAX-SYD: I drank 12 tall glasses of water, soft drinks in J lounge, and I did not have to do a pee until after the supper service. Was not even busting.
It is easy to fall behind in the water dept.
I use compression stockings, and give myself a single dose clexane injection for flights further than Aust/NZ whether flying Y or J. Only one injection will get you to final destination as it lasts 24 hours.
I dont drink alcohol-I always tell the J/Y CSM/FA this at the first offer of drink on airplane.
Not to miss out I will go the placebo.
Some interesting thoughts.
I have been suffering from venous insufficiency for many years. My legs swell and my calves ache most times mainly at the end of the day or after golf.
There have been times where I have take off my shoes mid flight and i have not been able to get shoes back on again. I am not sure if I am at risk of deep vein thrombosis but I try not to overdo the hydration.