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Hey Cove, I know that feeling. I also cannot resist the champagne and red wine. And port. Oh dear. But I swear that taking Melatonin properly (you only need it for a few nights at most), along with plenty of water, movies at the beginning of the flight, setting your watch/clocks/phone to the...

I too have a heart condition (heart attack 20 years ago) but not only did my cardiologist approve Melatonin she said she also uses it when she does long distance flying and she has rheumatism problems! I follow the same procedure with my melatonin as you do except I only need it for 3 days...

Hmm. The JAL problems were clearly caused by politicians telling the airline what to do and where to fly. As part of looking after retired politicians and bureaucrats, Japan built airports all over the country, in places no one flies to and JAL, as the "national carrier" were forced to schedule...

I know there are many threads in this forum about the Qantas frequent flyer programme, but I really think that Qantas needs to be held accountable for the poor state of this programme when compared with other airlines. I don’t think that it rewards true frequent flyers nearly enough and I would...