General Medical issues thread

I am back on land for the second day and the trip has been a bit up and down with my walking. In the last two weeks I have been nearly unable to walk. If I have an afternoon nanny nap when I wake it’s the same. I thought I wouldn’t make it on excursions but I walked virtually normally when off the ship.
Losing confidence is the major factor I think. Let’s see how things go on safari.
 
I am back on land for the second day and the trip has been a bit up and down with my walking. In the last two weeks I have been nearly unable to walk. If I have an afternoon nanny nap when I wake it’s the same. I thought I wouldn’t make it on excursions but I walked virtually normally when off the ship.
Losing confidence is the major factor I think. Let’s see how things go on safari.
Confidence is so important and really does influence how we do things. I'm worried to go down larger steps because I worry my knee won't take it and my legs will buckle. Not sure if that's the actual case but I worry that it is and then I'll fall. I've also found there's things I do that might make it easier for me to walk up stairs - eg using the hand rail not for balance but to help me to go up, I think it's just a habit but in the process I'm making my leg muscles lazy. But then SIL almost died when she fell downstairs so there's always that. Sigh.

Feel better soon. It's miserable being away when not well.
 
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