drron
Veteran Member
- Joined
- Jul 4, 2002
- Posts
- 36,838
The improvement continues. Today I have ended my Wellbeing week with the highest weekly step count for a year. Reached 97000 steps. And to think just using a walking stick for longer walks has made an amazing difference.
So any one out there with mobility problems go and try a walking stick. Nothing to lose but can be incredible gains.
So any one out there with mobility problems go and try a walking stick. Nothing to lose but can be incredible gains.