Black Duck
Member
- Joined
- Aug 20, 2011
- Posts
- 185
Yep stick with it. My physio said few people follow through properly. It's really worth the work although none of it is really that hard. The first few weeks are the worst with pain but after that it's just getting on with the different exercises.Thank you for sharing this. I intend to do the same physio wise. I hope I can replicate your level of recovery. I am already amazed at how far I've come in this short time. I'm a millennial (just) so a lot of life yet to live, fingers crossed.