The menus are posted here: Business Class menus on long-haul flights
You get both small plates, only one of them is fish (sometimes neither are). And the rest of the menu you can select non-fish.




See this thread for people's thoughts on the J seat. It is divisive, but for sleeping, opinion seems to be mostly positive.There's much criticism in accompanying comments about the non-reclining J seat, and how uncomfortable it apparently is after a few hours, especially for taller people.
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