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THE FREQUENT FLYER GAZETTE   ::   APRIL 2005

   

CONTENTS ::
 
1. Avoiding Jet Lag
2. Member's Talk
3. Travel News
4. Freq Flyer News

Last minute hotel reservation!

 

Editors Note ::
 
Hello and welcome to the April edition of the Gazette. 

This month's lead story takes a look at Jet Lag - a condition which effects 94% of long distance travellers.  We offer some practical but effective suggestions to minimise the effect of Jet Lag.

Regular business travellers may also be interested in our free Tips for Business Travellers.

We also share some interesting insights from our members - including the "ultimate Qantas guide" and some good suggestions on how to use your hard-earned points.

Plus there is the usual news from Oz and abroad and Frequent Flyer Club news.

Happy reading.

Ben
Editor, Frequent Flyer Gazette.

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1. JET LAG AND HOW TO AVOID IT
 

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Jet Lag is one of the most common problems of modern jet travel and is experienced by an estimated 94% of long-distance travellers.

Symptoms include: fatigue, disorientation, lack of concentration and motivation, disrupted sleep patterns, dehydration, and discomfort of legs and feet.  Medical evidence also shows that jet lag makes travellers more susceptible to colds, flu, and stomach upsets.

What Causes Jet Lag?
The greatest cause of jet lag is rapid transit across world time zones.  The more time zones we cross, the greater the disruption of our body clock, resulting in disorientation and mental and physical fatigue.

Sitting still for long periods of time in flight causes discomfort and possible swelling of the legs and feet.  The dry atmosphere in airliner cabins can cause body dehydration.  Altitude and pressure changes at each landing and takeoff also upset body systems, and although airliner cabins are pressurized, these changes are significant causes of jet lag.

What Can We Do?
Here are some useful strategies for resetting your body's clock:

Start Rested -  Try to get enough rest in the days prior to your trip, so you can start out strong and full of energy.

Sleep -  It's best if you can sleep on the plane.  Set your watch to the destination time as soon as you board the plane.  Many travellers have depended successfully on Jet Ease to help them feel fresh on arrival.  It's a surprisingly effective, natural homeopathic product that addresses all the symptoms of jet lag, not just sleeplessness.  Earplugs, eyeshades and a comfortable neck pillow can prevent you from losing a day to jet lag.  These products are available at competitive prices from The Frequent Flyer Store.

Drink Water -  Plan on between 1/4 and 1/2 a litre during each hour of travel.  An electrolyte replacement solution, such as Gookinaid, can also provide effective prevention against dehydration.

Exercise - Walking and stretching exercises in flight will help your body adjust to the new climate.  To help reset your body clock, try to stay awake until your usual bedtime rather than taking a nap upon arrival.  Also spending time outdoors seems to help most travellers.

   


2. MEMBER'S TALK
 

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The Ultimate Qantas Guide

Lindsay Wilson - one of our most experienced members and prolific contributor to the Discussion Board - has compiled a GUIDE of useful Qantas web addresses.  This one is well worth bookmarking as it will save you heaps of time!

The best Star Alliance program

A member is travelling around the world with Star Alliance carriers and seeks advice on which frequent flyer program to "bank" his points with.  See what our experts recommend HERE.

Cheap international airfares

If you're after a dirt cheap international airfare, be sure to check out this NEW SECTION in our Discussion Board.  Some recent posting include Perth to Singapore return for $300!

When is the best time to book?  Do you book in advance or wait for those airline sales?  Read what our members think HERE.

Travel Insurance pitfalls

A member has compiled a list of the common problems travellers experience and how (most) travel insurance policies don't cover them.  Check THIS out before buying travel insurance.

What is the best frequent flyer program?

A new member is travelling to Singapore and is seeking advice as to which frequent flyer program to join:  Qantas or Singapore Airlines.  Read the thoughts of our members HERE.

Or how about comparing Qantas with American Airlines (Read HERE) or their Club Lounges (Read HERE)?

Good use of points

Got 90,000 Qantas points to burn?  See what our members suggest you use them on HERE.  Or if you are really fortunate and have a healthy balance of over 200,000 points, you may want to check out these suggestions HERE.

Gookinaid - Electrolyte Replacement Drink                                                                Advertisement

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Prevent dehydration & feel better during and after travel

Everybody knows that the lack of humidity in cabin air can cause most people to experience the unpleasant, and often hazardous, side-effects of dehydration.

This is because the dry cabin air causes water and the electrolytes contained within it to evaporate from your skin at a rapid rate.

So, it�s no surprise that people complain about experiencing the many side-effects associated with dehydration during their flights, including:

  • Drying of the nose, throat and eyes
  • Dry fatigued skin
  • Generalised feeling of fatigue during and after your flight
  • Headaches
  • Poor concentration
  • Muscle soreness
  • Poor circulation
  • Increased susceptibility to colds and flus
  • Prolonged experience of jetlag after your flight
  • So how much water should you be drinking? Water alone is not enough to keep you adequately hydrated, because the water drawn from your body in-flight also contains vital electrolytes which must be replaced in the proportions they are lost.
       

    For more information CLICK HERE

     


    3. TRAVEL NEWS
     
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    This is QF180 to Melbourne - your crew is fighting outside!

    Stormy weather, rowdy passengers and security threats, sure, but squabbling flight crew?  That was the reason behind the cancellation of a Qantas flight from Tokyo to Melbourne on Good Friday.  Qantas has launched an investigation into a fight involving several of the aircraft's flight crew that ended up delaying hundreds of passengers and left a crew member in hospital.  The scuffle started out as a heated argument in a Tokyo night spot, about 15 hours before the long-haul crew was due to start work on the flight to Melbourne.  As it intensified at least one punch was thrown, with one crew member needing treatment in hospital, it is understood.

    A spokesman for Qantas, Michael Sharp, confirmed an "incident" had happened in Japan over the Easter weekend and said the airline had immediately launched an investigation.  Mr Sharp said Qantas had to cancel the flight because a member of the flight crew had been stood down - with full pay. 

    Teenager starts own airline

    A British teenager who idolises Richard Branson is to launch his own airline.  Eighteen-year-old Martin Halstead�s Alpha 1 Airways will operate a twice-daily service between Oxford and Cambridge.  The two cities, both home to internationally renowned universities, are not linked by a convenient road or rail network.  Halstead said he has used money left to him by his grandmother, and saved more from part time jobs.

    Diseases not spread on flights

    A new study has found that recycled air in aircraft cabins does not help spread the flu and other respiratory diseases among passengers.  UK medial journal The Lancet will release a study stating that fears relating to diseases spreading in aircraft are largely unfounded.

    In fact, the study argues that the environment control system used in commercial aircraft seems to restrict the spread of airborne pathogens.  �The perceived risk in greater than the actual risk,� the study said.  The study suggested modern airlines are no greater source of contagion than other confined spaces, including offices. 

    Safest aviation year in history as more Australians take to the sky

    Last year was the safest in aviation history, according to the IATA.  The association claims that in 2004 a total of 428 people were killed in crashes worldwide, the same number as in 1945.  Back then, nine million passengers roamed the sky, compared to last year�s 1.8 billion.  IATA expressed its concern about Africa, where aviation safety remains a serious issue.  Last year, Africa had a crash rate 10 times greater than the rest of the world.

    Meanwhile more Australians than ever are choosing to travel by air domestically and regionally, according to the Bureau of Transport and Regional Economics� report.  According to the department, the industry continues to operate at record levels, with 10 of the 12 busiest months in Australian aviation history occurring in 2004. Passenger numbers on Australian domestic and regional airlines jumped 14 per cent in the year ended December 31, 2004, with numbers measured at more than 38.7 million passengers.

    World�s most expensive hotel opens

    The most expensive hotel ever built has opened in Abu Dhabi.  The new Emirates Palace - comprising of 400 rooms, 128 kitchens and pantries, 20 restaurants and 755 plasma screens - cost $3.6 billion to build.  A single lead-in room costs $16,400 per night (plus a 20 per cent service change)! 

    Patrick takes control of Virgin

    Patrick Corporation has won control of Virgin Blue Airlines.  Patrick, which launched a $1.1 billion offer for the shares in the airline it did not already own.  At the end of March it owned 54.26% of the discount airline.  Richard Branson's Virgin Group holds a stake in Virgin Blue of about 25 per cent.

    Patrick's wholly owned subsidiary, Plzen, made its offer nine days after Virgin Blue warned its annual profit would fall by as much as 15 per cent due to sluggish demand and a price war with Jetstar. 

    Patrick has said it would be happy to retain Virgin Blue CEO Brett Godfrey, while promising a wider review once it gained control.

    Sydney Airport rated in top five airports worldwide

    Sydney Airport is rated in the top five airports worldwide by the 2004 AETRA survey, which is conducted by the International Air Transport Association (IATA).  Over 80,000 passengers from 52 major international airports in Europe, North America and the Asia-Pacific participated in the survey.  Sydney Airport took out two prestigious ratings and was the only airport in the top five that is not government subsidised or owned.

    Virgin Blue to lure Business travellers but is "shut out" of Federal Government travel business

    Virgin Blue is for the first time offering clients a refund option as part of a new �Blue Plus� fares structure specifically designed to attract Australian business travellers.  Commercial officer Stefan Pichler said the new fares were in response to feedback from corporate customers and demonstrated the airline�s commitment to developing �service propositions� for the business traveller. 

    But the airline has reportedly been shut out of the $230 million-a-year market for Federal Government travel business.  Melbourne's Age newspaper reported government departments were flouting orders to obtain the cheapest fares.  Last year Virgin Blue received 0.43 per cent share of government business on domestic flights, the newspaper said.  Qantas took 84 per cent of government business, with the rest going to smaller regional and charter travel.

    Airline probed over Concorde crash

    A probe into the Concorde crash five years ago near Paris entered a new phase, when a French court placed US airline Continental under investigation for manslaughter and injuries.

    A judicial enquiry into the crash near Charles de Gaulle airport in July 2000 concluded last December that a titanium alloy strip fell from a Continental Airlines DC-10 that took off just before the Concorde.  The piece of metal punctured the Air France Concorde's tyre, sending debris upwards into the fuel tank which then exploded.

    The report said the strip played a "direct" role in the accident, although a "relative weakness" on the interior surface of the Concorde's distinctive delta-shaped wings which held its fuel tanks also contributed.

    Continental Airlines has rejected any responsibility for the crash said it would fight any criminal charges stemming from a French probe of the accident.

     

     


    4. FREQUENT FLYER CLUB NEWS
     
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    This section of the newsletter is sponsored by the new revamped Frequent Flyer Club.  The Frequent Flyer Club is owned and operated by the Handzon Company.

    • Frequent Flyer Club reminder  Frequent Flyer Club welcomes all new Members to our simple but effective club who have joined for $79AUD.  We are reminded daily that this fee is saved with one transaction such as saving 20% in joining Qantas Club, or the 15% Travel insurance discount, or up to 20% Car rental discount with Avis, or the huge savings of over 40% on Hotel bookings.  And this excludes the free annual Health check, free Email advice and Airline booking availability or requests that you can do online!
       

    • Qantas 21st May changes  What a panic we have seen!  Hundreds of requests for us to book - at the old rate - the best available flights domestically and internationally on Qantas, British, Cathay.  Do not be fooled by the airlines which suggest the changes are to make it easier and better for you!  It is already hard getting seats on many routes and it will get harder after May 21st.  Remember you will need less points to fly some routes inside Australia but some �Red Deals� and most �Jetstar� fare types booked will not be eligible to collect points!
       

    • Free Qantas points when cruising  You can collect Qantas frequent flyer points when booking an International Cruise with a �CRUISECO� accredited Travel Agency.  You do not have to fly on a Qantas flight to connect with a cruise to get the free points.  You get 1 Qantas point for every $1.50 you spend on the cost of the airfare and cruise.  Contact our preferred Agency partner www.axistravel.com.au.
       

    • Hyatt Hotels  Save 20% in redeemable points.  Book a Hyatt Hotel in May and June and save 20% when using your points.  Rather than 25,000 to stay, use only 20,000 points!
       

    • New Lufthansa/ Swiss Air FF program  Lufthansa has taken over control of Swiss International Airlines, so we can expect a new frequent flyer scheme to be introduced in late 2005.  Their combined European network is excellent and we can expect �Star Alliance� travellers to benefit.
       

    • United Airlines still under Chapter 11  United Airlines is still not out of financial trouble.  This is relevant to UA Mileage Plus members as United award flights and upgrades within the US are almost impossible to secure.  Across the Atlantic and Pacific we have been able to secure some upgrades.
       

    • Malaysian "New Experience"  Malaysian Airlines is investing millions by upgrading their first and business class cabins.  If you are not a member of their �Enrich� scheme but do fly MH, get us to join you when next you get us to book you a paid ticket.

    Get us to secure your frequent flyer seats now online or by calling 1300 738 073.

     

    � THE AUSTRALIAN FREQUENT FLYER, 2005